THEIinstitute National de Cancer in France published last December an inventory of knowledge on nutrition and cancer prevention. It's a document understandable scientific, which very well summarizes the effect (positive or negative) of food choice in terms of prevention.
We can only emphasize the benefits for your health of the Mediterranean type diet (see explanations), mentioned by the INC. Moreover, the introduction in our latest guide to gluten-free products and the special report of ALIG-INFO 2018 also had the Mediterranean diet as a subject.
But apart from diet, scientists list other factors such as physical activity, which can perfectly integrate your good resolutions for the year 2020. |